Daily Activities Table
wdt_ID | Start | Finish | Activities |
---|---|---|---|
13 | 06:00 | 08:00 | Breakfast - Cleaning / Sarapan - Bersih-bersih |
12 | 05:45 | 06:00 | Buddha Puja |
10 | 04:00 | 04:30 | Wake up / Bangun |
11 | 04:30 | 05:45 | Chanting - 1st Sitting meditation / Meditasi duduk |
14 | 08:00 | 09:30 | 2nd Sitting meditation / Meditasi duduk |
15 | 09:30 | 10:30 | 1st Walking meditation - Interview / Meditasi jalan - Wawancara |
16 | 10:30 | 11:00 | Buddha Puja |
17 | 11:00 | 12:00 | Lunch - Makan siang |
18 | 12:00 | 13:30 | Rest - Istirahat |
19 | 13:30 | 15:00 | 3rd Sitting meditation / Meditasi duduk |
Bell will sound 15 minutes before actual time
Daily Activities
wdt_ID | Start | Finish | Activities |
---|---|---|---|
13 | 06:00 | 08:00 | Breakfast - Cleaning / Sarapan - Bersih-bersih |
12 | 05:45 | 06:00 | Buddha Puja |
10 | 04:00 | 04:30 | Wake up / Bangun |
11 | 04:30 | 05:45 | Chanting - 1st Sitting meditation / Meditasi duduk |
14 | 08:00 | 09:30 | 2nd Sitting meditation / Meditasi duduk |
15 | 09:30 | 10:30 | 1st Walking meditation - Interview / Meditasi jalan - Wawancara |
16 | 10:30 | 11:00 | Buddha Puja |
17 | 11:00 | 12:00 | Lunch - Makan siang |
18 | 12:00 | 13:30 | Rest - Istirahat |
19 | 13:30 | 15:00 | 3rd Sitting meditation / Meditasi duduk |
wdt_ID | Start | Finish | Activities |